{"product_id":"pack-sesiones-creatividad-y-juego","title":"Creativity and Play Sessions Pack","description":"\u003cp\u003eCreative sessions are a space to disconnect; imagine them as stepping through a portal where you disconnect from the problems you're facing, the worries of the moment, and daily life, in order to connect with your essence, with your inner child, with your emotions. \u003c\/p\u003e\n\u003cp\u003eYes, topics about your current life will inevitably come up because, ultimately, with the creative session, we seek to clear anxieties and things that make you uncomfortable; but it will always be with the aim of finding more calm, more presence, and expanding your ability to find solutions, to relate better to your environment, and why not, to discover parts of yourself you didn't know or reconnect with those you had forgotten. \u003c\/p\u003e\n\u003cp\u003eEach session is completely adapted to your needs, to you as a person, and will vary from session to session—that's the beauty of play and creativity. For each session, I might ask you to do something different, and it will depend on you how many sessions you need and how often; even just one might be enough for you. \u003c\/p\u003e\n\u003cp\u003eJust to give you an idea, the class is always divided into three parts:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBeginning:\u003c\/strong\u003e We make that transition from the everyday world to this space of creativity and play, with different release tools. It works like a small cleansing, to release and let go of tensions; sometimes it can be movement, other times writing, breathing, or visualization, and sometimes it can be a mix of movement and stillness.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDevelopment:\u003c\/strong\u003e Here we begin the period of maximum expression. I will be a guide in your process; this is the longest and probably the densest part of the session. Unexpected emotions and answers to doubts you may have could emerge, answers you perhaps didn't know. In this phase, we literally use any form of creativity, whether it's drawing, dancing, writing, modeling, or creating with things we have at home; it will also depend on the materials one has available at home. And you might also encounter imagination games, some art therapy techniques, and even a bit of laughter therapy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eClosing:\u003c\/strong\u003e We distill all the information, making a close by returning to calm, with breathing techniques, planting a seed for what's to come in your week or month.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDuration:\u003c\/span\u003e Between 1 and 1.5 hours. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHow it works:\u003c\/span\u003e Once the sessions are paid for, you will receive an email, and I will contact you so we can jointly decide on the most suitable days for your sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFrequently asked questions: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDo I need any kind of experience or creative skill?\u003c\/strong\u003e\u003cbr\u003eNo, absolutely not. An essential part of these sessions is to remind you that creativity is in you, as it is in all of us.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDo I have to spend money on materials?\u003c\/strong\u003e\u003cbr\u003eNot necessarily. Ideally, we will use materials you already have at home. Sometimes even a notebook and a pencil are enough, and if not, we will create materials with things we can find for free anywhere (leaves, flowers, stones, water mixed with something, etc.). However, if you feel attracted to a certain type of material like watercolors, or crochet, or a musical instrument, and you've been thinking about buying it for a while, this could be a good opportunity; but I repeat, it is not necessary or a requirement to have a creative session.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDo I have to do more than one session for it to be effective? \u003c\/strong\u003e\u003cbr\u003eThe more sessions you do, the easier it will be to notice any changes or differences in your mood, relationships, and connection to your inner and outer world. However, it is not obligatory, and sometimes people are satisfied with just one session, or sometimes they choose to do one a month, and that is enough. \u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDoes this function as a class for a specific creative skill?\u003c\/strong\u003e\u003cbr\u003eNo, what these sessions seek is to connect with your creative side so that you can apply it in different areas of your life. If, as a consequence, you improve at painting, dancing, or whatever tool we are using, that's incredible, but these sessions are not started with that expectation.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIf I am in Italy, specifically in the Ravenna area and surroundings, can I schedule an in-person session?\u003c\/strong\u003e\u003cbr\u003eAbsolutely. It should be noted that in-person sessions cost a little more because I provide all the materials.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWho can I contact if I have more questions?\u003c\/strong\u003e\u003cbr\u003eYou can send me a message on Instagram at @pluma.azul, or send me an email at pluma.gorospe@gmail.com\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Piuma Azul ","offers":[{"title":"Default Title","offer_id":53444307452267,"sku":null,"price":55.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/8048\/1387\/files\/x3_1.png?v=1782894655","url":"https:\/\/piumazul.com\/en\/products\/pack-sesiones-creatividad-y-juego","provider":"Piuma Azul ","version":"1.0","type":"link"}